In this 2.5-hour workshop, we will explore the anatomy of the hips and pelvis and where we can find our “centre”. We will explore both the symbolic and anatomical structures of the pelvis and the movement they initiate.

Somatic movement and enquiry will help us understand where the centre of gravity is and how it supports yoga practice and movement.

Cost: £40 Book here

(you will receive a promo code to redeem against this workshop, if you book Daria’s September 19 workshop on the wrists and hands)