Spring is such a beautiful time for vivification, our bodies opening to the budding fragrance of new birth. It is a time to imbibe the beckoning spirit that is a nectar to our breath. It is time to shed the skin of winter that has nurtured us through the dark months. It is a time for our roots to sink deeper into the ground to sustain the brimming presence that is born in our hearts at this time of year.

This is a day retreat in which we will explore and celebrate movement, embodied breath and explore the resonance of the inner voice.. There will be space to abide in stillness and there will be time to share and time to tell a story. The last retreat in January was a lovely occasion, with a deep sense of community.

The day is open to all. A warming vegetarian lunch will be provided.

Cost £75. Early bird discount of 20% for bookings before 1st March with promo code SPRINGDAY Book here

About Derek:
Derek’s work embodies an approach to life that honours the inherent Beauty of being alive, inclusive of the challenges we negotiate day to day. He is a 500 hour qualified YTA yoga teacher.  As well as teaching asana practice and restorative yoga, he also offers Pranayama and Meditation workshops and has a history of hosting contemplative conversations on the experience of being human. He is also qualified to offer voice work and runs clinics to help people be restored to natural sleep.