Why not join our friendly informal group? The next discussion will focus on "The Secret Power of Yoga, A Woman’s Guide to the Heart and Spirit of the Yoga Sutras" by Nischala Joy Devi. There will be a simple vegan/vegetarian meal served afterwards. There is no charge but it’s nice if you can make a small donation towards Vishuddha’s Centre running costs. If you want to find out more contact Netia netiamayman@icloud.com or simply turn up.